Let’s reflect on this week…
To say the least, it was quite an emotional one for me. With the full moon in Pisces, the lunar eclipse AND Mercury still in retrograde… The energy was chaotic.
Monday was probably the most peaceful day and that’s a day where I have 8 hours of class & 5 minutes to eat dinner.
Monday started off with a drive to class. Class was typical, and by the end I felt exhausted. Can we talk about that for a second? How after class we feel SO drained, yet if I was anywhere else for an equal amount of time I wouldn’t feel this way? It’s the hundreds of bodies roaming around emitting their own vibration onto you and at times it can be a lot.
*Pro tip: take a shower after a long day of class. It’ll wash off any energy and refresh you for the rest of your day (however much time that may be).
Anyway…I came home, made dinner, kissed Coco and headed off to yoga. Every Monday I go to Kundalini yoga. This class has had an incredible impact on my life. This class isn’t the typical yoga session. It’s basically a meditation in which you follow a flow to activate different energy centers. After I feel alive, energized and detoxed…its amazing.
*PS – I’m currently getting a blowout at Drybar while writing this. Also, I owe you updates. Last weeks blowout was a 10/10. 🙂
Tuesday I actually got another blowout! That one was a little tight (referring to the curls) at first, but loosened up over the next few days. I then headed to a facial. My skins been acting out a little lately (I think it may be because of all the soy I consume). The facial was great. Painful due to the extractions, but much needed. I then headed back home to do homework, edit videos and hangout with Coco. I had a spin class booked that day, but I couldn’t bring myself to leave Coco home alone for more time. She’s my whole world and brings me more love than I could have ever imagined. So Tuesday finished off with a ton of reading and schoolwork.
Wednesday I had class all day again. I came home, quickly changed into workout clothes and headed to spin class. I was almost late due to traffic and I was about to cry. I NEED a workout daily to survive. I can’t sit around all day in a chair in class. I need to get my energy flowing and endorphins pumping! (not to mention I was on my period so homegirl was NOT having it). I was late but they let me in and that work out saved me. I came home, cleaned up the apartment, cuddled with Coco and headed to bed.
Thursday.. Oh girl. Thursday and Friday were so chaotic I’ll need a separate post to tell you about those 48 hours and the things I learned.
So for now, adios.
I love you. You need to love you.
Because who else can if you don’t?